My boyfriend's brother has had awe-inspiring results from this program, and a friend from college, who already had a rockin' body, now makes everybody else look stupid because she's just better through this program.
I ran track in middle school. It was awful. I did it because my friends were doing it, and I can't even tell you how thrilled I was when it was over. Last fall, I decided to try running again for the first time in 12 years. The first three runs were agony; everything after that was beautiful. But then winter came, and I had my first bout of IBS, and because I ignored my doctor it took me weeks to recover. By the time I thought my health was back, my interest in exercise was gone. The results? Weight gain, lower self esteem, and a downward spiral to a sedentary lifestyle.
So - let's try working out for the next sixty days. I need to get into the habit of exercising daily, and if this program happens to get me into the best shape of my life, how can I complain? I sincerely hope that this re-ignites my passion for running, because for me the worst part of running was knowing that I was out of shape.
After work this afternoon, I put on my favorite athletic clothes, popped in the first DVD, and got ready to dig deeper. All the programs run for roughly 40 minutes. I intended to make it through the first five. I also intended to name this post "Insanity Day 1: I start the worst fitness program EVER".
I made it through the first 20 minutes. I have never sweat so much in my life. I am very aware that I will be sore tomorrow and will have to figure out how to persevere.
I am SO PROUD of myself.
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